About Pamela and why she created NSB Emotional Rescue!

I am a Licensed Marriage and Family Therapist -Intern status (LMFT) and Life Coach with over 5 years of experience working with individuals and families facing issues such as Trauma, Divorce, Relationship Conflict, Relationship Abuse Recovery, Toxic Patterns in Relationships, Mood Disorders, Personality Disorders, Couples Counseling, changes to family structure, parenting issues, PTSD and C-PTSD , Illness, Loss and Grief, Depression, Anxiety, Body Image Issues, ADHD, and more.

I have a special skills set for working with couples in High Conflict type Relationships. Some people refer to them as Toxic Relationships and Abusive Abuse type relationships. Which ever it is Emotional Rescue is needed and I am here to help.

I have learned how to support people struggling in these types of relationships and have put together a Recovery Program that is healing people.  I have learned the best practices to recover from Toxic Relationship Abuse from a clinical perspective and from a Life Coach perspective. I also have my own personal story that helps supports the healing process in knowing someone else went through the same experience.

I am now in the midst of putting together all my content and creating courses to help reach more people suffering as I did and showing them there is a better way to respond and communicate when dealing with toxic behaviors.

I use several types of research from many different psychotherapy perspectives when it comes to the appropriate style suited for your personality. I will research and learn you first then put together a plan that is customize for your healing and may include research with today's best practices that are healing others suffering like you. Here are just a therapy styles you may be aware of: Cognitive Behavioral Therapy CBT, Solution Focused, Rational Emotive Behavioral, Dialectical Behavior Therapy DBT, CES Therapy, PEMF Therapy, Photon Light, Far Infrared Therapy, Vibration Plate Therapy, Exercise, Nutrition and more..

A little about my story of recovery!

Like many of you, I can relate to you when I tell you about my constant emotional suffering and having to cope with the pain, confusion of why this was happening to me, and loneliness of my relationship status. I was ashamed and filled with guilt from not seeing the RED FLAGS and even after I knew I was in a toxic relationship, I didn't have the mental strength to get out. I was ashamed of even how I got myself there...I didn't want anyone to know what I was going through until the relationship was taking a toll on my health and sanity, I found myself arrested and put in jail for 10 hours over the lies and slander from my toxic partner at the time. I was never so aware of my state of affairs until that night so I gathered every last ounce of strength I had left to fight this toxicity, kicking and screaming if I had too.

I moved my location 3,000 miles away, used all the tools, knowledge, research, and first-hand experience to experiment with countless approaches, actions, and strategies – until I was finally able to shatter the mask, release the toxic bond, and break free.

• I no longer have to “cope” with emotional pain
• I’m no longer triggered by songs, events, and memories
• I no longer feel guilty about saying “No”
• I no longer make excuses for bad/shady behavior
• I’m confident about everything I bring to the table in any relationship
• My boundaries are solid 
• I trust my intuition
• The malignant narcissists in my life have simply become irrelevant

I get you. I believe you and everything you’re going through.

Let me help you navigate out of this living hell.

Through all these systems, I have compiled a recovery program that works. Look for my courses on Narcissistic Abuse Recovery and my other Support Programs to help you through this difficult time.

Guiding You On the Path of Self-Healing

We will go over the type of therapy that best fits you and your needs. I will customize your treatment plan and goals just for you so don't worry about which way to go​ we will discuss.

Coaching and therapy are both forms of support that can help individuals make positive changes in their lives. However, there are some key differences between coaching and therapy:

Focus: Coaching generally focuses on helping individuals achieve specific goals, such as career goals, personal development goals, or relationship goals. Therapy, on the other hand, is typically focused on helping individuals address and heal from emotional or mental health issues.

Scope: Coaching is often focused on a specific area of a person's life, such as their career or relationships, while therapy can address a wider range of emotional or mental health concerns.

Approach: Coaching is generally future-focused, and involves setting goals and taking action steps to achieve those goals. Therapy, on the other hand, often involves exploring past experiences and working through emotional or psychological issues in order to heal and move forward.

Credentials: Coaches do not necessarily need to have any specific credentials or training, while therapists are required to have specific education and training in mental health or related fields.

Ethics: While both coaches and therapists have ethical guidelines to follow, therapists are held to more strict ethical standards and must adhere to specific legal requirements.

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Overall, coaching and therapy can both be beneficial forms of support, but it's important to choose the approach that is best suited for your specific needs and goals. If you are struggling with emotional or mental health issues, therapy may be the more appropriate choice, while coaching may be more helpful if you are seeking guidance in achieving specific goals or making positive changes in your life.